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What is Time Line Therapy®? "Time Line Therapy is based on the fact that all learning behaviour change is Unconscious." — Tad James, Creator of Time Line Therapy. One of the most important prime directives of the unconscious mind is to preserve the body - to maintain its integrity. The unconscious mind holds onto memories that may be unpleasant, and represses them for protection. These memories are the "Problems" that present themselves consciously - the reason that you are reading this now. Time Line Therapy is an outstanding way to present repressed emotions for resolution in that it uses active imagination in a non-associated way - which means that traumatic events do NOT need to be revisited. The Time Line is how you unconsciously store your memories. The Therapy itself utilises a person's own internal "Time Line" to work with their unconscious minds in a variety of ways including healing emotional traumas, eradicating negative emotions, behaviours and unwanted thoughts. It is a dissociative (non-associated) technique of active imagination which creates safe, instant and positive, powerful changes. |
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